Under 30's


Get Fit, Strong, And Body Confident In Time For Summer, Guaranteed In 6 Weeks Or Less!

  • This is perfect for you if you want to go away this summer on holiday and wear absolutely anything you want with full confidence and a healthy glow.
  • Tone and strengthen tummy, thighs, and arms.
  • Improve your fitness, sleep, and become physically and mentally stronger.

You missed out!

Meet Your Coach And Body Transformation Expert

Abi Cossey

Dear Norwich Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

PERFIT is led by fitness expert Abi Cossey, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Norwich, Abi and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets And Boring Workouts That Simply Didn't Work! That Is Until They Found Us!

Since joining PERFIT my life has completely changed. Something that used to seem a chore to do has now become my hobby. This has all been because of the coaches at PERFIT and the community of people I now surround myself with. From my two years of training here, I have become physically and mentally stronger. Gaining so much confidence in myself and always pushing to get better with my strength and conditioning.

It was a commitment I was scared to make to begin with but it has been the best decision I have made and could not recommend it any more than I already do.

Alice Barney

I really enjoy coming to Perfit and it has now become part of my daily routine - I initially joined for a bit of a kickstart to dropping a dress size, and nearly 3 years later I'm still coming most mornings to the 5.50/6am classes. Since joining Perfit exercise has become so much more than just trying to lose weight, I now enjoy how it makes me feel and the positive impact it has on my day. Everyone is super friendly and it's helpful knowing you are booked onto sessions and being held accountable, and have a mixture of strength and conditioning classes. I wouldn't hesitate to recommend Perfit and have done to lots of my friends and family members.

Kelsea Vinall

I joined Perfit because I was just not being pushed. I have achieved structure, discipline, quit smoking and feel a completely different and better version of myself. I don't make excuses anymore, I've learnt I have to go out and make thing happen, they don't come up to you. Perfit is amazing because of the culture and environment, the members keep me going, the socials out of the gym, the accountability, the coaches guiding and educating me and that all members may be at different levels or have different goals but we still have an aim which is to improve and be a better version of ourselves. I wish looking back on my weight loss journey 12 odd years ago I had a community like this place that supported me to where I am today. Health and fitness has accelerated me in to all other areas of where I am today with my mindset. I would say what's stopping you.

Gemma Johnson

Perfit has completely shocked me. Prior to joining I was a member at a standard gym training 3-5x a week, I really struggled to become fitter and didn't really enjoy training. Since joining Perfit in August I've dropped a dress size in just over 3 months, and I can't get enough of the sessions. I can't thank the Perfit coaches enough for helping me change my ways and lifestyle for the better. I would 100% recommend joining or at least doing a trial to open your eyes to a different kind of training.

Georgia Pennell

What People Say About Us


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